Thursday 21 August 2008

Abs chair or exercise ball

The Abs chair cost slightly above 3000 Baht.

I am tempted to get either this



or the exercise ball!

Apparently you can do quite a lot with the exercise ball.

10 Reasons to use exercise ball as your chair

The exercise ball will be so much cheaper but I thought I had read somewhere about its disadvantages . Anyway, more research to be done. Mdm don't want to spend on some equipments that I will use for a month or two then chuck it into the museum. It seems like the exercise ball is fine to be used as a chair as long as it's not for prolonged usage.

Time to knock off from work and prepare for the arrival of friday!

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