Friday 28 October 2011

Master cleansing day 1

The Lemonade Diet

Tthe recommended amount is 6 to 12 glasses a day of this lemonade recipe which provides 100 calories per serving due to the organic grade B maple syrup. You'll do this for 10 days. No other food is needed.

Recipe

2 tablespoons of Organic Grade B Maple Syrup
2 tables spoons of Organic lemon juice (Freshly Squeezed - About 1/2 a lemon)
One tenth ( 1/10 ) of a tea spoon of Cayenne pepper - Organic
a 10oz glass or clean filtered drinking water

You will drink it 6 to 12 times a day. Whenenver you feel hungry, make a glass.

Today is day 1!




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